OUR MISSION: to help clients from Buffalo, Amherst, Williamsville, and all of Western New York achieve a better quality of life. Using our health assessment, we can determine a clear understanding of your expectations and goals. Then we can develop an individualized program specific to those needs. And "by appointment-only" holds you accountable to yourself and us.
OUR FOCUS: Posture, Core, Balance and Well Being. Come to Stretch and see what it's all about.
Stretch offers personal training, one-on-one or small group STOTT® Pilates, functional fitness, massage therapy and reflexology. Located in Williamsville, NY we serve all of Western New York, including Buffalo and Amherst. Most staff members are certified - as STOTT® Pilates instructors and therapists. Our team is truly comprised of some of the area’s most talented and competent professionals. Make sure to visit us on Facebook and check out our Pilates and Fitness Blog.