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LeAnn Rimes shows off a Pilates mat exercise!

Posted by on 11:12 am in Stretch Tips | Comments Off on LeAnn Rimes shows off a Pilates mat exercise!

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Check out Sarah’s article in Refresh!

Posted by on 12:41 pm in Stretch Tips | Comments Off on Check out Sarah’s article in Refresh!

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Stretching is Essential!

Posted by on 5:27 pm in Stretch Tips | Comments Off on Stretching is Essential!

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Stretch welcomes Amy Zukoff, LMT

Posted by on 1:57 pm in Featured, Stretch Updates | Comments Off on Stretch welcomes Amy Zukoff, LMT

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Victorias’s Secret models do Pilates to prepare for runway!

Posted by on 7:53 am in Stretch Tips | Comments Off on Victorias’s Secret models do Pilates to prepare for runway!

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Pilates and pelvic floor the key to prostate recovery

Posted by on 8:07 am in Stretch Tips | Comments Off on Pilates and pelvic floor the key to prostate recovery

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Why Corporate Pilates might be just what your staff need to help fix the aches and pains of sitting at a desk for hours every day.

Posted by on 9:57 am in Stretch Tips | Comments Off on Why Corporate Pilates might be just what your staff need to help fix the aches and pains of sitting at a desk for hours every day.

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Exercise Improves Pain and Mobility of Seniors

Posted by on 8:30 pm in Stretch Tips | Comments Off on Exercise Improves Pain and Mobility of Seniors

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Good Posture when you are Sleeping

Posted by on 10:54 am in Stretch Tips | Comments Off on Good Posture when you are Sleeping

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The time to Stretch is now!

Posted by on 1:35 pm in Featured | Comments Off on The time to Stretch is now!

The time to Stretch is now!

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