Health Tip: Dealing with low back pain

Health Tip: Dealing with low back pain

http://health.usnews.com/health-news/articles/2015/10/13/health-tip-dealing-with-back-pain-at-work

We agree with all of these points! A big reason why most people have back pain is simply because of weak abdominals. Adding some core training will develop the strength needed to support back. Check into these points as well!