A brand new service is being offered at Stretch Pilates Studio. Thai massage and Pilates are coming together to maximize muscle strength, relief, and flexibility for all ages. The benefits of Thai massage include relief from asthma, migraines, sprains, bruises, anxiety, physical and emotional tension, improved sleep, improved flexibility, greater awareness of body and mind, and a release of blocked energy. Trainers are using new stretching techniques and heated massage tools to alleviate muscle pain and tension. At the end of each session, or whenever desired during their appointment, clients may receive not only a full body stretch, but also experience hot stones to finish off their workout!
Stretch is currently renovating a beautiful spare room. Brand new hardwood floors, a massage table, and sage make for a space of zen; perfect for a relaxing massage.
There has been nothing but positive feedback since beginning this practice:
“After about 10 minutes of being rolled out, I felt immediate relief. After an hour, the swelling in my knee went down 75% and I cancelled my Doctor appointments! Thank you ladies!” -Kacie Z.
For more information about our packages, pricing, and hours please call 716-626-7484