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Sip & Stretch – Pilates & Brunch at The Terrace at Delaware Park
March 9 @ 11:00 am - 1:00 pm
$60
📅 Date: Sunday, March 9, 2025
📍 Location: The Terrace at Delaware Park (Pan-Am Room)
💰 Price: $60 per ticket + tax
Event Schedule
🧘♀️ 11 AM – 12 PM: Mat Pilates with Sound Bath led by Stretch WNY
🍽️ 12 PM Brunch: Enjoy a delicious brunch buffet featuring healthy options & classic favorites
🎤 Nutrition Talk: Realistic Nutrition Habits to Level Up Your Health with Sarah Marlette, CNS®
About the Event
After a rewarding Pilates session with Stretch WNY’s expert instructors, enjoy a delicious brunch buffet with mimosas & spritzes at The Terrace. During brunch, Sarah Marlette, a functional medicine licensed nutritionist, will share realistic nutrition habits to help you balance blood sugar, support gut health, and transform your relationship with food.
✨ Brunch Menu Includes:
🥣 Yogurt Parfaits & Fresh Fruit
🥐 Danish, Bagels & Lox
🥗 Buddha Bowls
🥚 Eggs Benedict & Frittata
🥓 Bacon, Potatoes & More
🥂 Bubbles Bar & Fresh Roast Coffee
Meet Sarah Marlette, CNS®
Sarah is a Certified Nutrition Specialist (CNS®) and holds a Master of Science in Human Nutrition and Functional Medicine. She is passionate about empowering women with science-backed nutrition habits that make a real difference.
Talk Topic: “Realistic Nutrition Habits to Level Up Your Health”
As women, we are taught so little about our bodies that we confuse common with normal—that stops now! Learn key habits to help you take control of your health and feel your best.
✨ Need to Know
✔ Bring Your Mat & Your Appetite
✔ Valet Parking Available
✔ Limited Spots Available – Reserve Now!
📍 Location: The Terrace at Delaware Park
🎟️ Tickets: $60 per person (tax not included)
Join us for an inspiring and energizing morning of movement, mindfulness, and nutrition! 💚