SIP & STRETCH AT THE TERRACE
April 30 | 6:00–8:00 PM
The Terrace at Delaware Park
Spring in Buffalo hits different when the cherry blossoms are out. Join Stretch Pilates for a one-night-only Sip & Stretch experience at The Terrace, tucked inside Delaware Park for peak golden-hour and peak bloom energy.
We’ll start with an uplifting Pilates class designed to help you feel strong, open, and re-energized, then melt into a calming sound bath to help your nervous system fully exhale. After class, settle in for a relaxed evening of connection, conversation, and celebration with a 1-hour open bar and heavy appetizers.
We’re also thrilled to welcome Sarah Marlette of Nourish Thrive Glow for a short, feel-good talk: “Spring Reset: Simple Habits to Nourish, Thrive, and Glow.” A realistic, supportive reset for energy, digestion, and feeling your best, without the pressure of perfection.
Not into Pilates? We saved you a seat. If movement and sound baths aren’t your thing, come for the second half. Sip, No Stretch lets you skip the mat and join us from 7:00–8:00 PM for the open bar, heavy appetizers, and Sarah’s wellness talk, all for $55.
What’s included with Sip & Stretch ($75)
- Pilates class + sound bath experience
- 1-hour open bar
- Heavy appetizers
- Wellness talk with Sarah Marlette (Nourish Thrive Glow)
- A cherry blossom season night at Delaware Park
What’s included with Sip, No Stretch ($55)
- 1-hour open bar
- Heavy appetizers
- Wellness talk with Sarah Marlette (Nourish Thrive Glow)
- A cherry blossom season night at Delaware Park
Need to know
- Sip & Stretch starts at 6:00 PM. Bring a mat and anything cozy for the sound bath (layers, socks, small pillow)
- Sip, No Stretch starts at 7:00 PM. Just bring yourself
- Spots are limited and this is a one-time event
- Location: The Terrace at Delaware Park
- Prices include tax. Reserve in advance
Come for the movement. Stay for the calm. Leave feeling lighter.