Welcome to our July round-up! This month, we’re diving into a variety of fascinating topics through articles and podcast episodes, and we’ve discovered some new tunes to add to our playlist. Whether you’re looking for insightful reads, engaging podcasts, or fresh music, we’ve got you covered. Let’s get into it!
Articles We’re Reading:
- The Future of Health: Personalized Medicine – This article delves into the cutting-edge developments in personalized medicine and how they are revolutionizing healthcare.
- Mindfulness in the Workplace: Boosting Productivity and Well-being – Explore how mindfulness practices can enhance both productivity and mental health in the workplace.
- The Science Behind Intermittent Fasting – Learn about the benefits and potential pitfalls of intermittent fasting in this comprehensive piece.
- Holistic Approaches to Chronic Pain Management – This article examines various holistic methods for managing chronic pain and improving quality of life.
Podcasts We’re Listening To:
- Dr. Mark Hyman: The Doctor’s Farmacy Podcast – Episode 887 – Dr. Hyman discusses the latest in functional medicine and how to achieve optimal health through nutrition and lifestyle changes.
- Ben Greenfield Life Podcast – EMF Episode – Ben Greenfield dives into the effects of electromagnetic fields on our health and how we can protect ourselves from potential harm.
Songs We’ve Added to Our Playlist:
- Carry You Home by Alex Warren – This track brings a fresh, uplifting vibe that’s perfect for energizing your Pilates sessions.
Products We’re Excited About:
- Earthing Elite Sleep Mat – We’re loving the Earthing Elite Sleep Mat for its potential to improve sleep quality and overall well-being by grounding you to the Earth’s natural energy.
- Earthing Elite Pillow Cover (2-Pack) – These pillow covers are designed to help you stay grounded while you sleep, enhancing relaxation and overall health.
- Red Light Therapy Products from EMR-Tek – Use discount code LARISSA67569 to enjoy benefits such as improved skin health and muscle recovery through red light therapy.
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We hope you find something new to enjoy from our list. Stay tuned for next month’s round-up!