OUR STORY
Stretch Pilates offers the ultimate Pilates experience, which includes one-on-one sessions, small group classes and Thai Massage. Located in Williamsville, NY, we serve all Western New York, including Buffalo and Amherst. All of our instructors are certified in STOTT® Pilates, as well as Balance Body. The Stretch Team is truly comprised of some of the area’s most talented and competent professionals, who offer a personalized routine that will focus on your fitness goals and health needs.
Professional Pilates Instruction
Stretch Pilates was founded by Larissa Mychaskiw whose dream was to create a space that focused on holistic health and wellness of the body, mind, and spirit.
Larissa completed all STOTT Pilates courses and is a certified STOTT Pilates instructor on all STOTT Pilates equipment, including the Reformer, Cadillac, and Chair.
Her goal is to enrich the lives of all of her clients by helping them eliminate pain and achieve:
Improved Posture
Increased Range of Motion
Increased Flexibility
Years in The Business
Happy Clients
Hours of Practical Experience
∞
Memories Made
Benefits of Stretch Pilates & Wellness
Re-Energizing
Mind & Body
Every aspect of Stretch is designed to engage and incorporate the mind and body connection.
Relaxation
One of the primary benefits of Stretch is that it increases flexibility and reduces pain allowing true relaxation.
Strength Building
Pilates combines movement, breath, and resistance allowing clients to build strength and increase flexibility.
Stress Relief
Every Pilates session ends with a stretching session designed to alleviate tension and stress in the body.
Body Transform
Pilates provides a great full-body workout that not only strengthens muscles but also lengthens them.
What clients have to say:
New? Try Stretch!
50% OFF YOUR FIRST SESSION