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New? Try Stretch!

New? Try Stretch!

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Stretch Pilates and Fitness sessions offer you a totally personal, customized experience. Your program is designed specifically to meet your needs and goals. We understand that everyone is different here.

PILATES & STRETCH

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STUDIO B CLASSES

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Upcoming Stretch Events

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What clients have to say:

Thank you all for the amazing feedback on Paige’s Thank you all for the amazing feedback on Paige’s classes!
If you haven’t tried one yet, come check out an evening class at Stretch Pilatesβ€”come for the burn, stay for the Love Island chats after πŸ˜‰πŸ’•
Sip & Stretch April 30 | 6:00–8:00 PM The Terrace Sip & Stretch
April 30 | 6:00–8:00 PM
The Terrace at Delaware Park

Spring in Buffalo hits different when the cherry blossoms are out. Join Stretch Pilates for a one-night-only Sip & Stretch experience at The Terrace, tucked inside Delaware Park for peak golden-hour and peak bloom energy.

We’ll start with an uplifting Pilates class designed to help you feel strong, open, and re-energized, then melt into a calming sound bath to help your nervous system fully exhale. After class, settle in for a relaxed evening of connection, conversation, and celebration with a 1-hour open bar and heavy appetizers.

We’re also thrilled to welcome Sarah Marlette of Nourish Thrive Glow for a short, feel-good talk: β€œSpring Reset: Simple Habits to Nourish, Thrive, and Glow.” A realistic, supportive reset for energy, digestion, and feeling your best, without the pressure of perfection.

Not into Pilates? We saved you a seat. If movement and sound baths aren’t your thing, come for the second half. Sip, No Stretch lets you skip the mat and join us from 7:00–8:00 PM for the open bar, heavy appetizers, and Sarah’s wellness talk, all for $55.

What’s included with Sip & Stretch ($75)

Pilates class + sound bath experience
1-hour open bar
Heavy appetizers
Wellness talk with Sarah Marlette (Nourish Thrive Glow)
A cherry blossom season night at Delaware Park
What’s included with Sip, No Stretch ($55)

1-hour open bar
Heavy appetizers
Wellness talk with Sarah Marlette (Nourish Thrive Glow)
A cherry blossom season night at Delaware Park
Need to know

Sip & Stretch starts at 6:00 PM. Bring a mat and anything cozy for the sound bath (layers, socks, small pillow)
Sip, No Stretch starts at 7:00 PM. Just bring yourself
Spots are limited and this is a one-time event
Location: The Terrace at Delaware Park
Prices include tax. Reserve in advance
Come for the movement. Stay for the calm. Leave feeling lighter.
Tickets available- link in bio
Cherry blossoms, cocktails, and a Pilates class at Cherry blossoms, cocktails, and a Pilates class at golden hour in Delaware Park.

If you're wondering what Sip & Stretch is, it's a one-night-only Pilates + sound bath + open bar event at The Terrace on April 30. Uplifting class to open you up, sound bath to let your nervous system exhale, wellness talk with Sarah Marlette of Nourish Thrive Glow. Then heavy apps and a full hour of open bar on a spring evening in the park.

Not into Pilates? We saved you a seat. Sip, No Stretch skips the mat and drops you into the open bar, apps, and Sarah's talk from 7 PM on.

Full experience: $75
Sip, No Stretch: $55

Spots are limited and this one's a one-time thing.

Comment π•Šπ•€β„™ below and we'll send you the link to register. 🌸

#buffalopilates #sipandstretch #716wellness
Sip, stretch… and sparkle ✨ We’re so excited to ha Sip, stretch… and sparkle ✨
We’re so excited to have Buffalo Sparkle & Weld joining us Thursday, April 30th at 6PMβ€”come shop their beautiful permanent jewelry just in time for spring! @buffalosparkleandweld
A few more weeks to lock in our πŸ”₯ $150 for 6 group A few more weeks to lock in our πŸ”₯ $150 for 6 group classes special!

Don’t waitβ€”grab yours now and stay consistent, strong, and feeling your best πŸ’ͺ✨

#Pilates #GroupFitness #Wellness #FitnessMotivation #LimitedTimeOffer
Join us for a restorative evening of sound healing Join us for a restorative evening of sound healing
Friday, April 17th from 7:30–8:30 PM
Immerse yourself in calming frequencies designed to relax the body and quiet the mind. Limited spots available, book on the MINDBODY app.
Meet our new instructor- Devin! You may have seen Meet our new instructor- Devin! You may have seen her at the studio in recent months. 

In her classes you can expect to see a lot of lunges and planks!πŸ€ΈπŸΌβ€β™€οΈ

Devin’s three favorite moves: 
Russian splits 
Mermaid stretch
Long stretch (especially with a push-upπŸ˜‰)
@devincalianese 

#stretchpilates #716 #buffalopilates
Join us Thursday, April 30th from 6–9pm for a spec Join us Thursday, April 30th from 6–9pm for a special evening of movement, mindfulness, and connection. 
Reserve your spot-link in bio. 🌸

Inspired by the energy of cherry blossomsβ€”symbolizing renewal, presence, and the beauty of life’s fleeting momentsβ€”this event is an opportunity to slow down, reset, and bloom into the season ahead. 🌸

The evening will include:
✨ A Mat Pilates class to awaken and strengthen the body
✨ A deeply relaxing sound bath to restore balance and calm the mind
✨ Heavy appetizers and drinks to enjoy and connect
✨ An inspiring wellness lecture with nutritionist Sarah Marlette 

Come unwind, nourish your body, and embrace the spirit of renewal that spring brings.
Only in Buffalo πŸ‡΅πŸ‡±πŸŒΌ Happy Dyngus Day! πŸ’¦πŸŒΌ Polka, p Only in Buffalo πŸ‡΅πŸ‡±πŸŒΌ Happy Dyngus Day!
 πŸ’¦πŸŒΌ Polka, pierogi, and Polish pride!
Instagram post 18010006769842405 Instagram post 18010006769842405
Advanced reformer work with Paige πŸ”₯ Strength, bala Advanced reformer work with Paige πŸ”₯
Strength, balance, control, and a whole lot of core. Pilates never gets easier… you just get stronger. @paige.sup 

#Stretchpilates
Our April Reformer Special is here! 🌸 Get 6 Refor Our April Reformer Special is here! 🌸

Get 6 Reformer Group Classes for $150 and stay consistent with your Pilates routine this spring.

Special details:
β€’ Limit: Purchase one on the MINDBODY app and one in person at the studio
β€’ Available all month long in April

Perfect for building strength, improving flexibility, and feeling amazing. Grab yours before April ends! ✨
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Stretch Pilates and Wellness Center in Buffalo NY - White Logo

1127 Wehrle Dr., Suite 20
Williamsville, NY 14221
(716) 626-7484

Mon-Sat: 6 a.m. – 8 p.m.
Sun: Closed

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