Group Classes Pilates Reformer

Group Reformer Pilates classes for every level, from Beginner to Intermediate, plus strength and Tower, Reformer & Chair options. Find the class that fits you.

View Class Schedule

Purchase Sessions

Group Pilates Reformer Classes in Williamsville, NY

Build strength, improve flexibility, and move with confidence in Group Pilates Reformer Classes at Stretch Pilates & Wellness. Our small group classes combine expert instruction with specialized Pilates equipment to deliver a full-body workout tailored to different fitness levels. With a maximum of six participants per class, you’ll enjoy the energy of working out with others while still receiving personalized attention from your instructor.

What are Reformer Pilates?

Reformer Pilates uses a specialized piece of equipment with a sliding carriage, adjustable springs, and straps to provide resistance and support throughout each movement. Unlike traditional mat Pilates, the Reformer allows for a wider variety of exercises that challenge your muscles while helping improve flexibility, balance, posture, and core strength.

The adjustable resistance makes Reformer Pilates a great option for different experience levels, whether you’re just getting started or looking to take your workouts further.

Find the Right Pilates Class for You

Stretch Pilates & Wellness offers a variety of equipment-based classes designed to meet different fitness goals and experience levels, including:

Beginner Pilates: Learn foundational movements, proper form, and techniques while building strength and confidence.
Intermediate Pilates: Challenge yourself with more advanced exercises that develop strength, stability, and coordination.
Functional Fitness & Pilates: Combine Pilates principles with functional movements to improve overall fitness and everyday mobility.

Classes incorporate equipment such as the Reformer and Pilates Chair to create engaging, effective workouts. With small class sizes and guidance from certified instructors, you’ll have the support you need to progress at your own pace. A full class list can be found below.

Reformer Classes

Beginner Reformer

New to Reformer Pilates? This class is the perfect place to start. Learn the fundamentals of Pilates using the Reformer, a specialized piece of equipment that uses adjustable spring resistance to support and challenge your movements. Your instructor will guide you through exercises focused on proper form, core strength, flexibility, and balance. Build confidence, improve body awareness, and develop a strong foundation for your Pilates practice.

Intermediate Reformer

Take your Pilates practice to the next level with a class designed for those who are comfortable with the fundamentals of Reformer Pilates. Intermediate Reformer introduces more challenging movements, increased resistance, and exercises that test your strength, stability, and coordination. With an emphasis on controlled movement and proper alignment, this class helps you continue building strength, improving flexibility, and progressing toward your fitness goals.

Reformer and Strength

Combine the benefits of Reformer Pilates with strength-focused exercises for a challenging, full-body workout. This class uses the Reformer's adjustable resistance alongside strength-building movements to target major muscle groups, improve core stability, and build muscular endurance. It's a great option for anyone looking to increase strength, improve balance, and add variety to their Pilates routine.

Tower, Reformer & Chair Class

Experience a dynamic Pilates workout that brings together three versatile pieces of equipment. This class combines the Reformer, Tower, and Pilates Chair to challenge your body through a variety of movements and resistance levels. Each piece of equipment offers unique ways to develop core strength, improve flexibility, and enhance balance and coordination. With a mix of exercises and guided instruction, you'll enjoy a well-rounded workout that keeps your Pilates practice engaging.

Quick Links

Gallery

Frequently Asked Questions

View Class Schedule

Purchase Sessions

Pricing

Frequently Asked Questions

Do I need Pilates experience to take a class?

No. Our Beginner Reformer class is the right place to start. Your instructor teaches the fundamentals, including proper form, and shows you how to use the Reformer.

Which class should I start with?

If you’re new to Reformer Pilates, start with Beginner Reformer. If you’re comfortable with the fundamentals, Intermediate Reformer adds more challenging movements and resistance. Reformer and Strength and Tower, Reformer & Chair are good options once you know your way around the Reformer. [Confirm: whether newer clients should complete a set number of Beginner classes before moving up.] Not sure? Reach out and we’ll point you to the right fit.

What is the difference between the classes?

Beginner Reformer: Learn the fundamentals, proper form, and how the Reformer works. Intermediate Reformer: More challenging movements, increased resistance, and a focus on controlled movement and alignment. Reformer and Strength: Reformer work combined with strength-focused exercises for a full-body workout. Tower, Reformer & Chair: A varied class that brings together the Reformer, the Tower, and the Pilates Chair.

What is a Reformer?

The Reformer is a piece of Pilates equipment that uses adjustable spring resistance to support and challenge your movements. Your instructor sets it up and guides you through every exercise.

What should I wear?

Comfortable, fitted clothing you can move freely in. Grip socks are required and available for purchase.

What should I bring?

A water bottle and a towel.

How are classes different from Personal Pilates Training?

Classes are group sessions led by an instructor. Personal Pilates Training is one-on-one with an instructor on the Reformer, and the session is designed around you. Many clients do both.

Are there showers?

We don’t have showers on premises. Please plan accordingly.