1 Recovery Session per Month
$39
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Recovery Room
Book the Stretch Recovery Room and tailor your session with the HyperVibe, infrared sauna, and massage chair, all available when you book.
After a hard workout, a long week, or a day spent at a desk, your body deserves a place to slow down. The Stretch Recovery Room is a private space in Williamsville where you book the room and decide how to use it. HyperVibe, infrared sauna, and massage chair are all available during your session, so you can spend your time on what feels right that day.
Everything is included when you book the room
- HyperVibe: Percussive vibration therapy you can use on the areas that feel tight or tired. Take your time and work at your own pace.
- Infrared sauna: A calm, quiet place to warm up and unwind. Bring a book, listen to a podcast, or just sit still for a while.
- Massage chair: Settle in and let the chair do the work. Choose the program that suits you.
Build your own recovery session
No two people recover the same way, and no two days are the same either. Some clients start with the HyperVibe, then move to the sauna to finish. Others save the massage chair for last. Start with whatever you need most and use the full time however you like. There is no set order and no one rushing you along.
A good fit for
- Anyone finishing a Pilates or fitness session who wants to extend the experience
- Active people who like to build downtime into their training week
- Busy professionals who want an hour that is entirely theirs
- Anyone who wants a quiet reset in a private space
Pair it with your session
Book the Recovery Room before or after a Stretch Pilates or Fitness session to round out your visit. Many clients make a standing habit of it. Ask us about the best way to combine the two.
Frequently Asked Questions
What is included in the Recovery Room?
Booking the room gives you access to the HyperVibe, the infrared sauna, and the massage chair. You choose how to spend your time among them.
Do I have to be a Stretch member to book?
Recovery Room sessions are open to everyone, with or without a class membership.
Can I use all three during one session?
Yes. All three are available whenever you book the room, and you decide how much time each one gets.
What should I wear?
Comfortable clothing is fine.
What should I bring?
Please bring your own towel and water bottle.
Are there showers?
We don’t have showers on premises. Many clients book the Recovery Room at the end of their Pilates class or session, so they can unwind before they head out.
Can I book before or after a class?
Yes. Most clients add it after their session. Just add the Recovery Room when you book.
